Category: Gut Health

Root Causes of Anxiety & Depression

Post author By Pearl Lee
Post date July 19, 2023
Categories In Gut Health, Mental Health
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Anxiety and depression have become increasingly prevalent, affecting millions of individuals worldwide. As many factors can contribute to these conditions, it is essential to understand the root causes. This allows us to develop effective treatment strategies and when possible, avoid use of medications with potentially harmful side effects. Let’s delve into these potential root causes […]

Guide to Poop

Post author By Pearl Lee
Post date July 1, 2022
Categories In General Health, Gut Health, Health & Fitness, Healthy Guides
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Your bowel movements provide great insight into your gut health. Our gut health, in turn, has major effects on our overall health. So, take a peek next time you do the doo and start paying attention to what you’re dropping into the toilet bowl. It’s not just waste product, it provides valuable health information. Poop […]