Pearl Lee, PharmD, IFMCP

Category: Women’s Health

Guide to Cycle Syncing

During our reproductive years, women are cyclical beings in more ways than one. In addition to our 24-hour circadian rhythm, we have the ~26-35 day menstrual cycle. During this monthly cycle, hormones rise and fall, contributing to our different moods, symptoms and even exercise tolerance. Why is it that sometimes we feel like chatting with […]